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Lesson 4

UNDERSTANDING STRESS

KS1: Pupils will understand what stress can feel like; how it affects our emotions and our bodies and that there are helpful things that they can do

KS2: Pupils will understand what stress feels like; how it affects us and understand that this can be different for different people

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KEY STAGE 1
ENGLISH CURRICULUM
SCOTTISH CURRICULUM
WELSH CURRICULUM
KEY STAGE 2
ENGLISH CURRICULUM
SCOTTISH CURRICULUM
WELSH CURRICULUM
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Lesson 1
UNDERSTANDING OUR EMOTIONS
KS1 & KS2
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BEING BRAVE & BECOMING RESILIENT
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Lesson 3
MANAGING DIFFICULT EMOTIONS
KS1 & KS2
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Lesson 4
UNDERSTANDING STRESS
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Lesson 5
UNDERSTANDING CHANGE
KS1 & KS2
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Lesson 6
RESPONSIBLE USE OF MOBILE PHONES
Upper KS2
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Lesson 7
RELEASE YOUR RESILIENCE!
KS1 & KS2
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Lesson 8
FUN WITH FRIENDS
KS1 & KS2
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Lesson 9
EXPRESS YOURSELF
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" Every now and then we spend a lovely half hour of much needed chill-out time lying around on the carpet reading the Beano!"
Mrs R, Class 3 teacher, Bradford
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